Flu season is near. Most cases will be mild, need little medical care and last less than two weeks. But for some people, the flu can lead to a hospit...
Q: Should children have cholesterol screenings? A: Yes. Chi...
A healthy immune system stands between our bodies and infection from bacteria and viruses. During flu season, it’s especially important to keep your immune s...
If you try to tackle too many lifestyle changes at once, you may feel overwhelmed. So pick just one simple, practical thing to do today. Here are fiv...
Fall allergies can interfere with your lifestyle, and finding out what you can do about allergies can help you resume your normal activi...
Most childhood vaccines are timed to protect your child when she’s most vulnerable. Standard guidelines recommend this schedule:
Sure, salad can be a healthy meal. But, there are leafy greens besides lettuce that pack even more vitamins per veggie. Give these greens a go:
--Reach for an orange, not an apple, to keep the doctor away. Regularly getting about 1 gram of vitamin C daily can reduce your cold sym...
There are 1,440 minutes in every day. Schedule 30 of them for physical activity! When you do the math, that sounds like a reasonable investment in your health, doesn’t it? Exercis...
Got bran flakes? Starting your day with a healthy breakfast benefits your heart. Nutty-flavored whole grains are chock-full of natural fiber, vitamin...
A new study in the Journal of Clinical Oncology confirms what doctors already knew: Applying sunscreen regularly helps prevent the deadly skin cancer...
Tip 1: Imagine your best self. Visualize a happy future for yourself, in all aspects of your life. You'll get that much close to achieving it.
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