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Being proactive about protecting your heart doesn’t have to involve a huge lifestyle overhaul. Here are four heart-healthy habits you can easily incorporate into your everyday life. Eat Breakfast
According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women. In fact, more than 600,000 people die of heart disease each year, and approximately one out of every four deaths occurs in the U.S.
Cardiovascular disease is a major complication of diabetes and it's the leading cause of early death among people with diabetes. In fact, about 65 percent of people with diabetes die from heart disease and stroke. Adults with diabetes are two to four times more likely to have heart disease or...
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