Enjoying a beer or a glass of wine may seem harmless, but if you have diabetes, alcohol can be dangerous.
Drinking may make you less likely to check your blood glucose, take your insulin or stick to your diet. Drinking ups your risk for low blood glucose and may increase your levels of triglycer-ides - harmful blood fats. It has also been linked to a pattern of behavior that increases the risk of dying from diabetes, heart disease or cancer.
Talk with your doctor and dietitian before drinking. In addition, always:
• Check your blood glucose before drinking. Don't drink if it is low.
• Have a meal or snack while drinking to avoid low blood glucose.
• Wear an ID bracelet when drinking, so others know you have diabetes
Good Neighbor Pharmacy, November 2012
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