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COVID-19 Testing 101

There are currently a few different types of COVID-19 tests available in the U.S. Some tests aim to tell if you are currently infected with the SARS-CoV-2 virus, ...

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How to Recognize and Prevent COV...

COVID-19 is a respiratory disease caused by a new virus discovered in late 2019. The WHO declared COVID-19 a global pandemic in March 2020. Being aware of symptom...

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Simple Ways to Maintain a Health...

While weight loss is a challenge, weight management can be even harder. The average adult gains one to two pounds every year. While there’s no magic-bullet cure...

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Three Ways to Combat the Winter ...

Winter doldrums getting you down? You’re not alone. An estimated 10% to 20% of Americans experience mild seasonal affective disorder (SAD). You might experience...

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7 Steps to Holiday Self-Care

If you look forward to the holidays with a mix of joy and jitters, you’re not alone. In a survey by Healthline magazine, more than 60 percent of readers — fro...

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Three Tips for Setting Yourself ...

You may know you need to develop healthier habits and invest in taking better care of yourself, but life can get in the way of your good intentions. Creating a se...

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Adults Need Vaccines Too. Here's...

Most people know that kids need to get regular vaccines to stay healthy during childhood. But getting immunized is still important for adults — it’s just that...

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5 Common Questions About Complem...

When it comes to managing health, more than 30 percent of U.S. adults choose approaches outside of mainstream medicine, according to the National Center for Compl...

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Diabetes Management Tips for Car...

People living with diabetes have better health outcomes when their family members support them in managing the disease.  

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Understanding the Differences Be...

You’ve probably heard of diabetes, a chronic medical condition where the body can’t properly process glucose (a simple sugar) in the blood. What you may not k...

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Three Easy Ways to Stay Active D...

For many, the holidays come with a list of fun activities: watching holiday movies, baking cookies, decorating your home and so much more. After all, enjoying dow...