Osteoarthritis is the most common form of arthritis that older people frequently experience. It is a condition in which the tissue that covers the ends of your bone wears away. When this tissue is worn out, your bones will rub directly against each other. Consequently, most people with osteoarthritis may complain of symptoms such as pain and stiffness in joint areas such as their shoulders, elbows, wrists, hips, knees, and ankles. Fortunately, there are over-the-counter products and self-care measures that help with symptom relief.
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