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Common Female Health Concerns

On average, women in the U.S. can expect to live just over 79 years, according to the Centers for Disease Control and Prevention. That's six years longer than the average for men. But certain fe...

Prediabetes: What It Is and How to Reverse It

Prediabetes is a condition in which your blood sugar and A1C are elevated — though not enough to be considered diabetes. With prediabetes, your body is less sensitive to the insulin you pr...

How to Improve Asthma and Allergies by Improving Indoor Air Quality

Asthma and allergies can be caused by a variety of airborne triggers, such as pollen and pet dander. Particulates and smog in the air can also trigger asthma. While you can’t alw...